When we are getting up there in years
I am getting up there in age and I noticed that I am getting a little slower, weaker, and an overall feeling of a loss of my edge. This had been going on for some time and it was connected to a goal I had. The goal was to be able to bench press 200 pounds. About 2 years ago I set the goal of reaching a 200 pound bench press before the end of 2005.