Are you are getting tired of watching everyone playing sports, jogging on the beach and looking so healthy and fit? Why does it seem that everyone knows what to do when it comes to looking and feeling healthy? Is there a top secret that everyone knows and not you? Do you feel left out, because you tried every diet that you could and it seems as though it’s not working!L Here is the problem; the body is like your vacuum cleaner, every once in while you have to clean it out. Eating healthy is a great start, but cleaning your insides is even better. We have to detoxify our bodies to get great results, in order for us to have a better change within In ancient times it was a requirement to fast and detox through prays and rituals. In the animal kingdom, animals would fast from illness or hibernation from long winter sleeps. Unfortunately, as us humans we don’t have to sleep in caves like our loving creatures. But the longevity, of our diet may cause changes in our fast-past society, where pills and junk food appears more appealing to the eye. We’ve eaten several meals a day, usually various combinations of only 10 or 20 foods. During our lifetime, drastic changes in processing … [Read more...]